@import url('https://fonts.googleapis.com/css2?family=Cormorant+Garamond:ital,wght@0,400;0,500;0,600;1,400;1,600&family=DM+Sans:opsz,wght@9..40,300;9..40,400;9..40,500;9..40,600&display=swap');

:root {
  --goiaba:        #C8394E;
  --goiaba-escuro: #A82D40;
  --goiaba-medio:  #D94D61;
  --goiaba-claro:  #FBEAED;
  --goiaba-suave:  #FFF5F7;
  --rosa-borda:    #F0D5DA;
  --branco:        #FFFFFF;
  --texto:         #1C1C1E;
  --texto-medio:   #4A4A4A;
  --texto-suave:   #8A8A8A;
  --sucesso:       #3A9E72;
  --sucesso-bg:    #EDFAF4;
  --erro:          #C8324F;
  --erro-bg:       #FFF0F2;

  --sombra:        0 2px 20px rgba(200, 57, 78, 0.08);
  --sombra-hover:  0 8px 40px rgba(200, 57, 78, 0.14);
  --sombra-botao:  0 4px 16px rgba(200, 57, 78, 0.30);

  --radius:     16px;
  --radius-sm:  8px;
  --radius-lg:  24px;
  --radius-pill: 100px;

  --trans: all 0.22s ease;
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html { font-size: 16px; scroll-behavior: smooth; }

body {
  font-family: 'DM Sans', sans-serif;
  color: var(--texto);
  background: var(--branco);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4 {
  font-family: 'Cormorant Garamond', serif;
  line-height: 1.2;
}

a { color: inherit; }

img { max-width: 100%; display: block; }

/* ====================================================
   BOTÕES
   ==================================================== */

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  font-family: 'DM Sans', sans-serif;
  font-size: 15px;
  font-weight: 500;
  border-radius: var(--radius-pill);
  padding: 14px 32px;
  cursor: pointer;
  border: none;
  text-decoration: none;
  transition: var(--trans);
  letter-spacing: 0.01em;
}

.btn-primario {
  background: var(--goiaba);
  color: var(--branco);
  box-shadow: var(--sombra-botao);
}

.btn-primario:hover {
  background: var(--goiaba-escuro);
  transform: translateY(-2px);
  box-shadow: 0 8px 24px rgba(200, 57, 78, 0.38);
}

.btn-primario:active { transform: translateY(0); }

.btn-outline {
  background: transparent;
  color: var(--goiaba);
  border: 1.5px solid var(--goiaba);
}

.btn-outline:hover {
  background: var(--goiaba-claro);
}

.btn-ghost {
  background: transparent;
  color: var(--texto-suave);
  padding: 10px 16px;
}

.btn-ghost:hover { color: var(--goiaba); }

.btn-full { width: 100%; }

/* ====================================================
   INPUTS
   ==================================================== */

.campo {
  display: flex;
  flex-direction: column;
  gap: 6px;
}

.campo label {
  font-size: 13px;
  font-weight: 500;
  color: var(--texto-medio);
  letter-spacing: 0.02em;
}

.campo input,
.campo select,
.campo textarea {
  background: var(--goiaba-suave);
  border: 1.5px solid var(--rosa-borda);
  border-radius: var(--radius-sm);
  padding: 12px 16px;
  font-family: 'DM Sans', sans-serif;
  font-size: 15px;
  color: var(--texto);
  transition: var(--trans);
  outline: none;
  width: 100%;
  appearance: none;
  -webkit-appearance: none;
}

.campo input:focus,
.campo select:focus,
.campo textarea:focus {
  border-color: var(--goiaba);
  background: var(--branco);
  box-shadow: 0 0 0 4px rgba(200, 57, 78, 0.08);
}

.campo textarea { resize: vertical; min-height: 100px; }

/* ====================================================
   ALERTAS
   ==================================================== */

.alerta {
  padding: 12px 16px;
  border-radius: var(--radius-sm);
  font-size: 14px;
  font-weight: 500;
  margin-bottom: 16px;
}

.alerta-erro  { background: var(--erro-bg);    color: var(--erro);    border: 1px solid #FACCCC; }
.alerta-ok    { background: var(--sucesso-bg); color: var(--sucesso); border: 1px solid #B8EDD6; }

/* ====================================================
   CARDS
   ==================================================== */

.card {
  background: var(--branco);
  border: 1px solid var(--rosa-borda);
  border-radius: var(--radius);
  padding: 28px;
  box-shadow: var(--sombra);
  transition: var(--trans);
}

/* ====================================================
   PÁGINA DE BOAS-VINDAS
   ==================================================== */

.pagina-boasvindas {
  background: linear-gradient(155deg, #C8394E 0%, #9C2438 55%, #751828 100%);
  min-height: 100vh;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  padding: 60px 24px;
  text-align: center;
  color: var(--branco);
}

.bv-conteudo {
  flex: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 36px;
}

.bv-logo {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 20px;
}

.bv-icone svg {
  filter: drop-shadow(0 4px 20px rgba(0,0,0,0.20));
}

.bv-nome {
  font-family: 'Cormorant Garamond', serif;
  font-size: clamp(52px, 12vw, 80px);
  font-weight: 600;
  color: var(--branco);
  letter-spacing: -0.02em;
  line-height: 1;
}

.bv-tagline {
  font-size: clamp(17px, 4vw, 21px);
  font-weight: 300;
  color: rgba(255,255,255,0.82);
  line-height: 1.55;
  max-width: 380px;
}

.bv-btn {
  background: var(--branco);
  color: var(--goiaba);
  box-shadow: 0 8px 32px rgba(0,0,0,0.22);
  font-size: 16px;
  padding: 18px 52px;
}

.bv-btn:hover {
  background: rgba(255,255,255,0.92);
  transform: translateY(-3px);
  box-shadow: 0 14px 40px rgba(0,0,0,0.28);
  color: var(--goiaba-escuro);
}

.bv-rodape {
  font-size: 13px;
  color: rgba(255,255,255,0.45);
  letter-spacing: 0.04em;
  padding-top: 20px;
}

/* ====================================================
   LOGIN / CADASTRO
   ==================================================== */

.pagina-auth {
  background: var(--goiaba-suave);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 24px;
}

.card-auth {
  background: var(--branco);
  border-radius: var(--radius-lg);
  padding: 48px 40px;
  width: 100%;
  max-width: 440px;
  box-shadow: 0 4px 48px rgba(200, 57, 78, 0.10);
  border: 1px solid var(--rosa-borda);
}

.auth-logo {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 6px;
  margin-bottom: 36px;
  text-align: center;
}

.auth-logo a {
  font-family: 'Cormorant Garamond', serif;
  font-size: 26px;
  font-weight: 600;
  color: var(--goiaba);
  text-decoration: none;
}

.auth-logo span {
  font-size: 14px;
  color: var(--texto-suave);
}

.form-auth {
  display: flex;
  flex-direction: column;
  gap: 18px;
}

.auth-link {
  text-align: center;
  font-size: 13px;
  color: var(--texto-suave);
  margin-top: 16px;
}

.auth-link a {
  color: var(--goiaba);
  text-decoration: none;
  font-weight: 500;
}

/* ====================================================
   NAVEGAÇÃO INTERNA
   ==================================================== */

.nav-topo {
  background: var(--branco);
  border-bottom: 1px solid var(--rosa-borda);
  height: 64px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0 28px;
  position: sticky;
  top: 0;
  z-index: 100;
  box-shadow: 0 1px 12px rgba(200, 57, 78, 0.06);
}

.nav-logo {
  font-family: 'Cormorant Garamond', serif;
  font-size: 22px;
  font-weight: 600;
  color: var(--goiaba);
  text-decoration: none;
}

.nav-dir {
  display: flex;
  align-items: center;
  gap: 16px;
}

.nav-nome {
  font-size: 14px;
  color: var(--texto-medio);
  font-weight: 500;
}

.nav-sair {
  font-size: 13px;
  color: var(--texto-suave);
  text-decoration: none;
  font-weight: 500;
  padding: 6px 16px;
  border-radius: var(--radius-pill);
  border: 1px solid var(--rosa-borda);
  transition: var(--trans);
}

.nav-sair:hover {
  color: var(--goiaba);
  border-color: var(--goiaba);
  background: var(--goiaba-claro);
}

/* ====================================================
   LAYOUT INTERNO
   ==================================================== */

.pagina-interna {
  background: var(--goiaba-suave);
  min-height: calc(100vh - 64px);
}

.pagina-conteudo {
  max-width: 1100px;
  margin: 0 auto;
  padding: 44px 28px;
}

/* ====================================================
   DASHBOARD
   ==================================================== */

.saudacao {
  margin-bottom: 44px;
}

.saudacao h2 {
  font-size: clamp(28px, 5vw, 40px);
  color: var(--texto);
  margin-bottom: 6px;
}

.saudacao p {
  color: var(--texto-suave);
  font-size: 15px;
}

.grid-modulos {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
  gap: 20px;
}

.card-modulo {
  background: var(--branco);
  border: 1px solid var(--rosa-borda);
  border-radius: var(--radius);
  padding: 28px;
  text-decoration: none;
  color: inherit;
  display: flex;
  flex-direction: column;
  gap: 14px;
  box-shadow: var(--sombra);
  transition: var(--trans);
  position: relative;
  overflow: hidden;
}

.card-modulo::after {
  content: '';
  position: absolute;
  inset: 0;
  border-radius: var(--radius);
  border: 2px solid var(--goiaba);
  opacity: 0;
  transition: opacity 0.22s ease;
  pointer-events: none;
}

.card-modulo:hover::after { opacity: 1; }

.card-modulo:hover {
  box-shadow: var(--sombra-hover);
  transform: translateY(-4px);
}

.modulo-icone {
  width: 52px;
  height: 52px;
  background: var(--goiaba-claro);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 26px;
}

.modulo-nome {
  font-family: 'Cormorant Garamond', serif;
  font-size: 22px;
  font-weight: 600;
  color: var(--texto);
}

.modulo-descricao {
  font-size: 14px;
  color: var(--texto-suave);
  line-height: 1.55;
  flex: 1;
}

.modulo-seta {
  font-size: 13px;
  color: var(--goiaba);
  font-weight: 600;
  margin-top: 4px;
}

/* ====================================================
   CABEÇALHO DOS MÓDULOS
   ==================================================== */

.modulo-topo {
  margin-bottom: 36px;
}

.voltar {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  font-size: 13px;
  color: var(--texto-suave);
  text-decoration: none;
  font-weight: 500;
  margin-bottom: 20px;
  transition: var(--trans);
}

.voltar:hover { color: var(--goiaba); }

.modulo-topo h1 {
  font-size: clamp(28px, 5vw, 42px);
  color: var(--texto);
  margin-bottom: 8px;
}

.modulo-topo p {
  font-size: 15px;
  color: var(--texto-suave);
  max-width: 560px;
  line-height: 1.6;
}

/* ====================================================
   ETAPAS / PROTOCOLO
   ==================================================== */

.etapas {
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.etapa {
  display: flex;
  gap: 20px;
  background: var(--branco);
  border-radius: var(--radius);
  padding: 24px;
  border: 1px solid var(--rosa-borda);
  box-shadow: var(--sombra);
  align-items: flex-start;
}

.etapa-num {
  min-width: 40px;
  height: 40px;
  background: var(--goiaba);
  color: var(--branco);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: 'Cormorant Garamond', serif;
  font-size: 18px;
  font-weight: 600;
  flex-shrink: 0;
}

.etapa-corpo h4 {
  font-family: 'Cormorant Garamond', serif;
  font-size: 20px;
  font-weight: 600;
  margin-bottom: 6px;
  color: var(--texto);
}

.etapa-corpo p {
  font-size: 14px;
  color: var(--texto-medio);
  line-height: 1.65;
}

/* ====================================================
   TRACKER
   ==================================================== */

.tracker-stats {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(130px, 1fr));
  gap: 14px;
  margin-bottom: 28px;
}

.stat {
  background: var(--branco);
  border: 1px solid var(--rosa-borda);
  border-radius: var(--radius);
  padding: 20px;
  text-align: center;
  box-shadow: var(--sombra);
}

.stat-num {
  font-family: 'Cormorant Garamond', serif;
  font-size: 38px;
  font-weight: 600;
  color: var(--goiaba);
  line-height: 1;
}

.stat-label {
  font-size: 12px;
  color: var(--texto-suave);
  margin-top: 4px;
}

.tracker-form-card {
  margin-bottom: 24px;
}

.tracker-form-card h3 {
  font-family: 'Cormorant Garamond', serif;
  font-size: 20px;
  font-weight: 600;
  margin-bottom: 20px;
  color: var(--texto);
}

.campos-linha {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
  gap: 14px;
  margin-bottom: 16px;
}

.tracker-lista-card h3 {
  font-family: 'Cormorant Garamond', serif;
  font-size: 20px;
  font-weight: 600;
  padding: 20px 28px;
  border-bottom: 1px solid var(--rosa-borda);
  color: var(--texto);
}

.tracker-lista-card { padding: 0; overflow: hidden; }

.mamada-item {
  display: flex;
  align-items: center;
  gap: 20px;
  padding: 14px 28px;
  border-bottom: 1px solid var(--goiaba-suave);
  font-size: 14px;
}

.mamada-item:last-child { border-bottom: none; }

.mamada-hora {
  font-weight: 600;
  color: var(--goiaba);
  min-width: 58px;
  font-size: 15px;
}

.mamada-lado {
  color: var(--texto-medio);
  font-weight: 500;
  flex: 1;
}

.mamada-duracao {
  color: var(--texto-suave);
}

.lista-vazia {
  padding: 40px 28px;
  text-align: center;
  color: var(--texto-suave);
  font-size: 14px;
}

/* ====================================================
   ACOLHIMENTO
   ==================================================== */

.afirmacao-banner {
  background: linear-gradient(135deg, var(--goiaba) 0%, var(--goiaba-escuro) 100%);
  border-radius: var(--radius);
  padding: 36px;
  color: var(--branco);
  text-align: center;
  margin-bottom: 28px;
}

.afirmacao-banner blockquote {
  font-family: 'Cormorant Garamond', serif;
  font-size: clamp(20px, 4vw, 26px);
  font-style: italic;
  font-weight: 400;
  line-height: 1.45;
  color: var(--branco);
  border: none;
  padding: 0;
}

.afirmacao-banner cite {
  display: block;
  font-size: 12px;
  margin-top: 14px;
  opacity: 0.6;
  font-style: normal;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.checkin-opcoes {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(120px, 1fr));
  gap: 12px;
  margin-bottom: 20px;
}

.opcao-sentimento {
  background: var(--branco);
  border: 2px solid var(--rosa-borda);
  border-radius: var(--radius);
  padding: 20px 12px;
  text-align: center;
  cursor: pointer;
  transition: var(--trans);
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
  user-select: none;
}

.opcao-sentimento input[type="radio"] { display: none; }

.opcao-sentimento:has(input:checked),
.opcao-sentimento:hover {
  border-color: var(--goiaba);
  background: var(--goiaba-claro);
}

.opcao-sentimento .emoji { font-size: 30px; }

.opcao-sentimento .rotulo {
  font-size: 13px;
  font-weight: 500;
  color: var(--texto-medio);
}

/* ====================================================
   RECEITAS
   ==================================================== */

.grid-receitas {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(280px, 1fr));
  gap: 20px;
}

.card-receita {
  background: var(--branco);
  border: 1px solid var(--rosa-borda);
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--sombra);
  transition: var(--trans);
}

.card-receita:hover {
  box-shadow: var(--sombra-hover);
  transform: translateY(-3px);
}

.receita-topo {
  background: var(--goiaba-claro);
  padding: 28px 24px 20px;
  font-size: 40px;
}

.receita-corpo { padding: 20px 24px; }

.receita-titulo {
  font-family: 'Cormorant Garamond', serif;
  font-size: 20px;
  font-weight: 600;
  color: var(--texto);
  margin-bottom: 8px;
}

.receita-descricao {
  font-size: 13px;
  color: var(--texto-suave);
  line-height: 1.55;
  margin-bottom: 16px;
}

.tag-receita {
  display: inline-block;
  background: var(--goiaba-claro);
  color: var(--goiaba);
  font-size: 12px;
  font-weight: 600;
  padding: 4px 10px;
  border-radius: var(--radius-pill);
}

/* ====================================================
   RESPONSIVO
   ==================================================== */

@media (max-width: 600px) {
  .pagina-conteudo { padding: 28px 16px; }
  .card-auth { padding: 32px 20px; }
  .nav-topo { padding: 0 16px; }
  .nav-nome { display: none; }
  .grid-modulos { grid-template-columns: 1fr; }
  .etapa { flex-direction: column; gap: 12px; }
  .campos-linha { grid-template-columns: 1fr; }
  .afirmacao-banner { padding: 24px 20px; }
  .tracker-lista-card h3,
  .mamada-item { padding-left: 16px; padding-right: 16px; }
}